Pumpkin Purée

Pumpkin Puree  


Growing up in a small town bordering the US, and my husband’s mother being American, we usually celebrate both Canadian and American Thanksgiving.  During the months of October through December, I do plenty of baking and much of this baking contains pumpkin.  I have been making and using homemade pumpkin puree in my pies, breads, whoopie pies, cookies and muffins for nearly 20 years.

October brings back memories of when I would take my children to visit my Grandfather at his home just outside of St. Stephen, New Brunswick.  In the late 90’s we moved to Halifax.  We made many trips home each year, yet the ones that stand out to me are those trips that were made in the fall to that small town we still call home.  My Grampy, Vincent grew a large, rustic style garden, filled with a great deal of fruit and vegetables.  Many of those plants were planted from heirloom seeds that he collected, some of which were pumpkins of different varieties, shapes and sizes.  I can imagine he would have won many a ‘Country Fair Blue Ribbon’ for those pumpkins, had he ever entered one.  Chelsea and Cameron would be excited to go home with the huge pumpkins that he had so lovingly cared for and grew just for them.  As well, he would have a box filled with baking pumpkins, zucchini, carrots, cucumber, tomatoes and a beautiful arrangement of flowers for me to journey back to Halifax with.  His garden had a simple beauty to it.  A place so modest, yet the backdrop of the changing leaves, fall foliage, mixed with the rich colors of his collection of Dahlia’s will be forever painted in my memories.  Such a special place.

He had a great knowledge for many things, and I learned so much from him, including how easy it was to make your own pumpkin pie filling from fresh pumpkins from his garden.  I have grew various squash with great success, however I have never had great success with pumpkins.  My Grampy would say you need more flowers.  Flowers bring the bees.  Maybe I will do it next year 🙂

Not all pumpkins are created equal.  Those large 20 lb pumpkins that are perfect for carving, may not be your best choice for pie making.  They can have a stringier texture and the flavours may not be as strong as you would like.  The best pumpkins for baking are Sugar pumpkins, they are often labeled pie pumpkins.  A few other pumpkin varieties that work well for baking include Baby Pam, Fairytale, Autumn Gold or Cinderella.  All of these have the consistency and flavour needed for baking.

Try this recipe along with my no bake Pumpkin cheesecake and pumpkin whoopie pie recipes.  Gluten free recipes included

Ingredients & Materials:

  • Sugar pumpkins.  I find that each pumpkin will yield approximately 1.5 cups of puree
  • Water for steaming
  • Large pot with metal rack on the bottom
  • Baking sheet
  • optional* parchment paper
  • colander
  • Knife and spoon
  • food processor, blender or immersion blender


  • Cut the pumpkins in half.  Scoop out the “innards and seeds” Set aside to make one of my roasted pumpkin seed recipes
  • I use my trusty melon baller, but a spoon or scoop will work just fine.


  • Place the pumpkins in pot with approximately 2-3 cups water.  I have a wire rack that I place on the bottom of my large pot.  This keeps the pumpkin from burning.
  • Allow to steam with the lid on for approximately 30 min until softened.
  • Remove the pumpkin and place on a baking sheet.
  • To remove some of the extra moisture place in a 400° oven for 10 – 15 min. (you could omit this step but may need to leave the puree to drain longer)


  • Remove from oven and let cool until cool enough to handle.
  • Scrape out the pumpkin pulp ( I place in the colander until all is scooped out)
  • Add the pulp to a food processor and puree until smooth and thick.


  • The trick to making pumpkin puree is to let the puree drain in a colander to remove excess water in the puree.
  • My colander handles are able to hook to the sides of my sink.  You can also set your colander over a large bowl and let drain.
  • Let drain for an hour or longer.  You will be able to see the difference in how thick and smooth your puree is.



  • My pumpkin pie and pumpkin bread recipes both call for 1.5 cups of puree.  I freeze any leftover amounts of puree in measured containers to use for future use.
  • Butternut or Buttercup squash can be used as a replacement for pumpkin in pies and bread.  I find there is very little difference in flavours between the two in baking dishes.

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